Mako’s Advice: 4 Beauty Tips

Beauty Tips

If you missed my last blog, Mako is my Mom. She’s Japanese and has beautiful skin. I cannot share with you how old she is … It’s an ancient Japanese secret… Hahahaha…

But what I can share with you is the Beauty advice she gave me over the years: 1) Moisturize – I like Nivea’s Essentials 24 H Moisture Boost with SPF 15, 2) Take your make-up off as soon as you get home – I use Life Brand’s 3 in 1 Cleansing Cloths, 3) Use a mask – I found a great detoxifying one by Biore – Blue Agave & Baking Soda (shown in the photo, 4) Use a toner – I like Nivea’s Gentle Toner for Dry & Sensitive Skin.

If you are not blessed with youthful Japanese genes like me & Mako, then make more of an effort with your skincare routine by applying the advice she gave me … I too would like to keep my age under wraps BUT I will share that I’m over 35.

And my Male subscribers, who are reading this -Mako’s advice applies to you too – besides the tip about taking your make-up off. There are now a lot of products available for Men. Nivea has a whole skincare line especially for you. If you don’t want to fuss and think it’s too girly for you then at the very least PLEASE MOISTURIZE EVERYDAY! Moisturizing is so important because it keeps the wrinkles away. And it’s never too early or TOO LATE to start.

Diet, what you put into your body is just as important as what you apply on your face if not more so! The Japanese diet includes a lot of fish, seafood, seaweed, vegetables, fruit, and healthy snacks like rice crackers. I will be posting more about healthy eating and also fitness. But if you would like to have a glimpse of my fitness routine at Steve Nash Lonsdale have a look at my Instagram profile @mayumiizumi OR click on the icon in Contact us: https://mayumiizumi.com/contact-us/ .

UPDATE: Coming very SOON – my Pilates Instructor and the Group Fitness Manager at Steve Nash Lonsdale – Fawn Gill will be a Fitness Contributor AND FEATURED right here at Fashion INVESTIGATOR INC …

BEAUTY & THE BEAST

You are the BEAUTY and the BEAST is that annoying “voice” that is always putting you down. Your enemy. Don’t listen to her OR him… You are AMAZING, you are BEAUTIFUL, you are WONDERFUL just as you are.

How am I so POSITIVE? I have overcome a lot, I have been through the “DARK NIGHTS OF THE SOUL”, and I SURVIVED! I hope that none of you have to experience this state in your life.

Google says, “The phrase “dark night of the soul” comes from the Spanish mystic and poet John of the Cross (1541–1597). (And) the dark night of the soul is a spiritual depression, a kind of existential crisis, that requires a deep and painful dip that must be experienced before enlightenment. The “dark night of the soul” is a concept that has been discussed for millennia, typically associated with a poem written by St. John of the Cross. “

It was the worst time of my life next to the periods of time when I was struggling with depression, anxiety, and insomnia. And I have also experienced ALL AT THE SAME TIME. I cannot explain to you here in one blog (article – my preferred term) what “dark nights of the soul” was for me and what it feels like. One word – hell.

But because of those awful experiences I have come out on the opposite end of the spectrum. Happy. Content. Fulfilled. Dharma. Dharma is a state of bliss that you will feel when you have found “your inner spiritual goddess or god”, you have found what your unique talents are that you can do better than anyone else, and use those talents for service to others. I have paraphrased Deepak Chopra’s book, “The 7 Spiritual Laws of Success”. If you have never read it before, please do. It will change your life.